Faculty & Staff Wellness

Human Resources

Benefits

FMLA/Disability Services

Employee Relations

Employee Wellness

Employment

Labor Relations

Payroll

Learning & Development

Home > Wellness

Faculty & Staff Wellness Program Updates REGISTRATION is now available for Spring Quarter Exercise Classes! *What's NEW for Spring Quarter?* We are excited to announce our new offering of Tai Chi, which is truly a class for anyone! Click on the class name and learn more about it, and also about our new Tai Chi instructor Nathan, who has an amazing story. Check out all of our programming on our PROGRAMS page! Which includes Zumba, the Walking Group, new extended times for the Fitness class, and much more! Check out our NEW, FREE, online Yoga Videos! We now have 3 online Yoga Video’s featuring Nancy Metcalf, our Iyengar-Style Yoga Instructor. There is a 3, 5 and 10 minute video you can complete at the comfort of your own workspace! Try one NOW!* New in 2012 ~ Employee Development Program Trainings: Click Here for more information on the new personal development program! The Faculty & Staff Wellness Program has received the WA State Golden Apple Award* & Washington Wellness Worksite Designation! Click the logo and picture below to read the articles: Have you taken your HRA for 2012? - Click Here Check out members of the Winter Quarter Walking Group at their end of the quarter event: Check out the compiled list of Community Corporate Gym Membership Rates for WWU Employees under our Employee Perks! The Advanced Cardio Class "Get's Their Blue On"! ACTIVE LIVES CHANGING MINDS
Program Mission & Vision: Our mission is to create a supportive environment that encourages choosing a healthy lifestyle encompassing the mental, emotional, physical, and spiritual dimensions of wellness. We are committed to educating, facilitating, encouraging, and supporting decisions and actions of wellness by program participants. • Are you a new or current WWU employee who is interested in our programs? Check out our offerings now! • Want to know how we can help you improve your current work environment? Visit our Employee Perks webpage. • Are you just starting to exercise, but need help on what to do next? Sign up for our free Fitness Assessments or a free Confidential Wellness Consultation. The new Faculty & Staff Wellness Team is full of energy and ideas, so be on the lookout for more information from us throughout the year. Wellness & Fitness Fact Archive	Everyday Health
Got a great idea for the Faculty & Staff Wellness Program? We want it! Share your ideas at wellness@wwu.edu. Page Updated: 8.25.2011

Questions, problems or concerns with the Human Resources Web site please contact vic.kiel@wwu.edu © 2012 Western Washington University