*Congratulations to our Spring Wellness Employee of
the Quarter: Madoka Kusakabe!
- To see a feature on Madoka, a full list of Spring 2013
nominees, or to learn about the award,
click here!
*New for Summer Quarter: We will be having
our 1st free Self-Defense Workshop. This
course will be 1 hour long and instructed by Western's own, Rob
Eis. More information will be posted soon.
*Check out and contribute to these pages:
Western Employees in
Action &
Testimonials
*Free Nutrition Seminar
Series with Registered Dietitian Sarah Richey:
-
Attend our last FREE 30 minute class on Friday
July 19th in HU 210, from 1-1:30 PM on the
topic "Deciphering Food Labels - No wonder we're
confused!".
Click Here for more information!
-
Did you miss a previous session?
Don't worry, we recorded it:
Watch it online now!
*Summer Quarter Lunch 'n Learn:
TBA
*The Faculty & Staff Wellness Program is proud to be
a recipient of:

We were a Sliver Award recipient in the category of "Outstanding
Wellness Program".
*Western has been designated as a Platinum Fit-Friendly
Worksite by the American Heart Association for the 2nd
year in a row! Click on the logo below to read the
article:

*See what's new with our
Full Spectrum Health Blog
&
Food Blog!
You can get awesome healthy living tips, and step by step recipes.
Write and comment or question on the blog and we will get back
to you!
*Check out our free Employee Development Training
offerings:
Click Here for details.
*Try one of our free
Yoga Videos online at your own
desk!
* The Faculty & Staff Wellness Program has also
received the:
Washington State Golden Apple Award &
Washington Worksite Wellness Designation!


*Check out the Wade King
Faculty/Staff Reduced Hours Membership
Pilot
Program
Active Minds Changing Lives
